Launched in 2017 this blog is intended for people who are intentional about personal development. It is meant to be a place for like-minded people to share ideas and grow together.

This blog is not about being perfect. It is about being better tomorrow than you are today. It is about wanting to grow, and knowing that although change can be hard, small steps in the right direction can get you there.

Although I write on a variety of topics (self-improvement, fitness, nutrition, and passive income, to name a few), the overall goal is the same: to be better today than I was yesterday. I am a woman, scientist, educator, wife, and mother, and “the improved me project” started as a place for me to write down things that I learn as I go through my day, and to be accountable as I challenge myself to always strive to be better.

But as Helen Keller said: “Alone we can do so little; together we can do so much.” I firmly believe in that, and I am looking forward to meeting new people who also want to learn and grow together.

Will you join me?

*You can also read my first post where I talk more about my intentions for this blog*